Preamble & Programme

🧐 What has inspired this inner journey?
A few conversations, a peaceful walk in the woods, the shining full moon and my own experience from the last two years in Northern Europe. Preparing for this inner journey has given me the chance to look back at the places that have inspired and guided me the most. Wales, Iceland, Sweden, and Norway stand out as the territories where I’ve felt the strongest connections. For each, a single word or short title has emerged. These key words, which I’ll describe below, will be guiding us for this inner journey as there are inner resources we have. ♥️

Wales - Freedom to be ourself.

♥️ When connected to our heart, we can be, act and interact in a way that is aligned for us in the present moment. Right or wrong disappear. We are simply doing our best. 🙏

Iceland - Reconnect to our inner flame.

🔥When I arrived in Iceland on the Winter solstice in 2022, I got scared. It was 10 am and it was still dark outside. 😱 I really felt panicked at first but then I gradually adapted. This is when I really started to learn to navigate in the darkness. At the same time, it was also the first time that I really felt a strong connexion to my inner light, like a flame that had been rekindled and could no longer be extinguished... determined to live and move forward in the unknown. 🔥

Sweden - Unconditional love.

🤍 Unconditional love. This is the first thing I felt in nature when I arrived in Sweden. I felt safe and loved as I was. 🥰 It is also the country where I have learnt to ground. ⚓️

Norway - Inner strength.

⚔ At first, Norway was a challenge, but little by little, it became a place where I found ease. This land has nurtured my inner strength and helped me grow deep, steady roots. With this newfound resilience, I feel less swept away by the emotions of others or my own. Norway has truly been a guide, sharpening my capacity for discernment and self-awareness. 🧝‍♀️

 

The programme of the Advent Inner journey

🌲 December 1st, 2024: Welcome - Navigate the Darkness
We will step into our inner sanctuary where we can observe ourselves in silence, with self-awareness and courage. We will also learn to navigate our fears with an inner compass.

⚓️ December 8th, 2024: Embrace Slowness and Stillness
We will learn to feel safe in stillness and slowness. Through patience, gratitude and trust in the wisdom of time, we will create a nurturing grounded space for growth.

🔥 December 15th, 2024: Rekindle your Inner Flame
Our inner flame will guide us to connect with our true self, in all its richness and nuances. This flame will also empower us to assert ourselves with confidence and authenticity.

☃️ December 22nd, 2024: Embody & Express your Authenticity
We will celebrate the joy of feeling free to be ourselves. We will awaken our creativity and learn to balance moments of solitude and gathering, opening our heart to give and receive support.

 

The format of the Advent Inner journey

🎁 An energetic support with one surprise capsule that you receive by email every Sunday of Advent. Guided by the moon, inspired by Nordic myths, and with the energies of nature from Northern Sweden.

This Advent Inner Journey is free, as I am still in the process of developing this activity. Your feedback on both the content and format would mean a lot to me as I continue to refine it. 🎁 You can register below 👇.