Advent inner journey
with the energies of Northern Sweden.

Face the winter challenges

The invitation of this inner journey

An energetic support with one surprise capsule that you receive by email
every Sunday of Advent. Guided by the moon, inspired by Nordic myths,
and with the energies of nature from Northern Sweden.

Preamble & Programme
Audrey Gahéry Audrey Gahéry

Preamble & Programme

I explain here how I got inspiration to create this Advent Inner Journey and introduce the programme 😊.

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What are the challenges of the winter season?

  1. Facing Our Fears
    The darkest period of the year can amplify our fears, making them feel stronger and more overwhelming. How can we navigate this emotional intensity and avoid being consumed by fear?

  2. Embracing Slowness and Patience
    Winter invites us to slow down—a challenge in a fast-paced world, where one wants everything straight away. How can we embrace this natural rhythm and cultivate patience in a season of stillness?

  3. Breaking Free from Societal Conditioning
    December often brings societal pressures tied to Christmas and New Year’s celebrations—how we should act, feel, or even be. How can we give ourselves the freedom to be authentic and vulnerable, honor our individuality, and express our emotions?

  4. Balancing Solitude and Socializing
    Winter can spark a desire for solitude, yet it’s also a time for gatherings. How can we balance the needs of solitude with moments of sharing? How to interact with our environment?

Reconnect deeply with your inner self & embrace your inner light to:

  • Navigate and manage fears with self awareness & love

  • Cultivate trust and find security in embracing slowness

  • Express your true, authentic self with freedom

  • Interact constructively and harmoniously with those around you

Register here to receive by email one capsule every Sunday of Advent!

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